Sugar-Free Pumpkin Pudding
If you're looking for an idea for an easy treat made with pumpkin, this Sugar-Free Pumpkin Pudding is about as easy as it gets, and this is so tasty!
Ingredients
- one 15 oz. can pure pumpkin puree
- two 1 oz. packages Jello Instant Sugar-Free Cheesecake Pudding and Pie Filling (see notes)
- 16 oz heavy cream, half and half, or milk (see notes)
- 1 tsp. Pumpkin Spice Mix
- 2 T Golden Monkfruit Sweetener (see notes)
Instructions
- Put pumpkin puree, heavy cream (or use half and half or milk if you prefer), Golden Monkfruit Sweetener or your favorite sweetener, Jello Instant Sugar-Free Cheesecake Pudding and Pie Filling and pumpkin spice mix into a mixing bowl.
- Mix all ingredients with a heavy whisk until everything is well combined.
- The mixture will be stiff. You can add a bit more cream if you prefer a thinner pudding.
- Divide pudding into eight serving containers and chill for a few hours.
- Serve topped with a little whipped cream if desired and enjoy!
Notes
Nutritional information is calculated using heavy cream.
Some stores will have the larger size package of Jello Instant Sugar-Free Cheesecake Pudding and Pie Filling (affiliate link) and if you find that size you'll only need one box. You can also make this with Jello Sugar-Free Vanilla Instant Pudding if that sounds better or you can't find the cheesecake flavor.
You can use heavy cream, half and half, or milk, whichever you prefer. Use a bit more if you'd like a thinner pudding that makes a few more servings.
I love Golden Monkfruit Sweetener (affiliate link) for the brown-sugar flavor it adds to desserts, but use any sweetener you prefer if you don't have that.
Nutritional information doesn't include optional whipped cream topping.
Recipe adapted from this recipe at Rookie Cookery, a blog that is no longer being updated.
Nutrition Information
Yield
8Serving Size
1Amount Per Serving Calories 248Total Fat 22gSaturated Fat 14gUnsaturated Fat 6.4gCholesterol 67mgSodium 309mgCarbohydrates 11.4gFiber 1.6gSugar 3.8gProtein 2.3g
Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.