How to Make Tzatziki Sauce (VIDEO)
This post shows How to Make Tzatziki Sauce, and this Greek yogurt and cucumber sauce is the delicious sauce that’s served with Greek Food!
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This recipe will show you everything you need to know about How to Make Tzatziki Sauce! And if you’re not familiar with it, Tzatziki is one of the classic sauces in Greek cuisine, with as many versions as there are cooks who make it. If you’ve had a Gyro (pronounced yeero), Tzatziki is the type of white sauce that’s often served on Gyros.
For years I’ve been calling this The World’s Best Tzatziki Sauce because it was made by my friend Georgette, who’s not only 100% Greek, but also one of the best cooks I know. I learned about the recipe after Georgette brought this delicious Greek yogurt and cucumber sauce sauce to my house when I cooked some lamb. And homemade Tzatziki is so much better than the kind you buy, and this recipe has a lot of fans!
I love Tzatziki on all kinds of grilled meats like Salmon, Kubideh, Souvlaki, chicken, and of course lamb. I’ve never had a version of Tzatziki sauce I didn’t like, but this was hands-down the best one I’ve tasted. Try it if you’ve never made Tzatziki yourself!
What is Tzatziki Sauce?
Tzatziki Sauce is the traditional Greek Yogurt, Cucumber, and Dill sauce that’s often served with Greek food, and if you’ve eaten Gyros it is the white sauce that some people call Gyro Sauce! I’m giving you some of my favorite ideas for dishes to serve with Tzatziki in this post, but there are so many different ways to use Tzatziki Sauce, and once you make some homemade Tzatziki you’re going to want to eat it on everything!
What ingredients do you need for this recipe?
- Greek Yogurt (or regular plain yogurt, strained through a filter for several hours)
- lemon (I used my fresh-frozen lemon juice)
- garlic clove
- cucumbers
- Kosher Salt (affiliate link) for salting cucumbers
- fresh dill
- Kosher Salt (affiliate link) and fresh ground black pepper to taste
How long will Tzatziki Sauce keep in the fridge?
If you start with very fresh yogurt that’s not close to the use-by date, Tzatziki will keep in the fridge for at least 4-5 days, and probably as long as a week. But if you don’t think you will use it all in that amount of time, you might want to cut this recipe in half.
What are some things you can add to Tzatziki Sauce?
The recipe you see here is the classic Greek Tzatziki Sauce. But many people like to add fresh mint to Tzatziki, which is good if you like that flavor. I’ve also seen Tzatziki recipes that used Za’atar Spice Mix (affiliate link). And I definitely wouldn’t mind a bit of finely-crumbled Feta cheese stirred into my Tzatziki!
How to make Tzatziki Sauce:
(Scroll down for complete printable recipe with nutritional information.)
- Tzatziki Sauce is made with Greek Yogurt, and there are many good brands.
- If you can’t find Greek yogurt, you can make something similar by straining regular plain yogurt for several hours to remove the liquid and thicken the yogurt. I use the yogurt strainer you see in this photo, but if you don’t have one Georgette recommends using two coffee filters inside a colander, placed inside a bowl to catch the liquid.
- The first photo shows the yogurt starting to drain.Let the yogurt drain on the counter for 2 hours, or until it reaches the thickness you want. The next photo shows how much liquid had drained out after 2 hours, when the yogurt was nice and thick.
- Since Tzatziki contains finely-chopped cucumber, it’s best to remove the seeds of the cucumber so the sauce doesn’t get too watery. Use a sharp pointed spoon to scrape out seeds as shown in this photo.
- Then cut cucumbers into thick slices and put in a colander placed in the sink. Sprinkle on salt and let cucumbers release water and drain for at least 30 minutes or more. (The water released rinses off most of the salt, but if you’re limiting salt in your diet you can rinse them and pat dry with paper towels.)
- Tzatziki traditionally contains fresh dill, which makes me glad I have dill from my garden. Use the fine tips of the dill leaves and discard the thick stems. Some versions of Tzatziki use mint, and I’m thinking dried dill weed would also work in a pinch.
- Put the cucumbers, garlic, lemon juice, dill, and black pepper into food processor and process with the steel blade until cucumbers are finely chopped. When you see the liquid in this photo you can tell why it’s important to drain the cucumbers first.
- Then stir the pureed cucumber mixture into the Greek yogurt (or yogurt you’ve drained.)
- Let this refrigerate for at least 2 hours before using to give flavors a chance to develop.
- Tzatziki sauce will keep in the fridge for a day or two, and it’s good on any kind of grilled meat. Look below for more serving suggestions.
Ten Favorite Dishes to serve with Tzatziki:
Baked Greek Meatballs with Feta
Grilled Middle Eastern Turkey Burgers
Ground Beef Meatball Gyro Lettuce Wraps
Greek Salmon with Tzatziki Sauce
Grilled Lamb Chops with Garlic, Rosemary, and Thyme
Kubideh: Grilled Ground Meat on Skewers
How to Make Tzatziki Sauce
This post will show you How to Make the World's Best Tzatziki Sauce! And Tzatziki is delicious served in a variety of ways; enjoy!
Ingredients
- 3 cups Greek Yogurt (or regular plain yogurt, strained through a filter for several hours)
- juice of one lemon (about 3 T)
- 1 garlic clove, chopped
- 2 medium cucumbers, seeded and diced
- about 1 T kosher salt for salting cucumbers
- 1 T finely chopped fresh dill (can substitute mint leaves for a slightly different version)
- Kosher salt and fresh ground black pepper to taste
Instructions
- If you don't have Greek yogurt, strain plain yogurt for several hours until it thickens.
- Peel cucumbers, then cut in half lengthwise and take a small spoon and scrape out seeds. Discard seeds. (If you use the small seedless or European cucumbers with few seeds, you can skip this step.)
- Slice cucumbers, then put in a colander, sprinkle on 1 T salt, and let stand for 30 minutes to draw out water. Drain well and wipe dry with paper towel.
- In food processor with steel blade, add cucumbers, garlic, lemon juice, dill, and a few grinds of black pepper. Process until well blended, then stir this mixture into the yogurt. Taste before adding any extra salt, then salt if needed.
- Place in refrigerator for at least two hours before serving so flavors can blend. (This resting time is very important.)
- This will keep for a few days or more in the refrigerator, but you will need to drain off any water and stir each time you use it.
Notes
Nutritional information is calculated on 1/4 cup serving size.
Recipe from Georgette Kapos.
Nutrition Information:
Yield:
14Serving Size:
1Amount Per Serving: Calories: 37Total Fat: 0gSaturated Fat: 0gUnsaturated Fat: 0gCholesterol: 2mgSodium: 558mgCarbohydrates: 4gFiber: 0gSugar: 2gProtein: 5g
Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.
Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
This recipe would be suitable for low-carb and Keto diets and for any phase of the original South Beach Diet or other low-glycemic diets. Yogurt is a dairy product where the South Beach Diet recommends always choosing non-fat or low-fat, but Tzatziki is a condiment, and you won’t be eating enormous amounts of it so I would probably use full-fat yogurt for best flavor. And of course low-carb and Keto diets would absolutely want full-fat yogurt.
Find More Recipes Like This One:
Use Sauces to find more recipes like this one. Use the Diet Type Index to find more recipes suitable for a specific eating plan. You might also like to follow Kalyn’s Kitchen on Pinterest, on Facebook, on Instagram, or on YouTube to see all the good recipes I’m sharing there.
Historical Notes for this Recipe:
This recipe was first posted in 2007, and I have made it many, many times since then! It was last updated with more information in 2022.
260 Comments on “How to Make Tzatziki Sauce (VIDEO)”
Thanks Jessica. I think you could rinse the salt off if you need to restrict salt, but otherwise I think it adds to the flavor (and quite a bit of salt probably gets rinsed off when the water is oozing out.)
Glad you like the site. I do try hard to make it user friendly!
Thanks for getting back to me, Kalyn. I wasn’t sure if the salt was supposed to be part of the dish or not! Now, I’m going through your archives to find more fun dishes to eat with my giant bowl of leftover tzatziki…I could eat this stuff every day!
By the way, your blog is really pretty and user friendly.
Kath, so glad you liked it.
I made this today, and we had it with grilled vegetable and chicken pitas. YUM! And I’ve never been a big fan of cucumbers before. I placed a link to your blog in my blog post. Thanks for widening my horizons!
Hi Jessica,
No I don’t mean rinse well, but here is a better explanation. When you salt the cucumber, the natural water in it will start to ooze out. When I say “drain well” I mean let the cucumbers drain until a lot of water has been drawn out, then take a paper towel and blot (or press down on the diced cucumber) so most of the water is removed. Sometimes I put the cucumber between two layers of paper towels and press down so the towel absorbs a lot of water.
Fun hearing that I’m inspiring you to cook!
Quick technical question…I’m not a cook, so I follow your recipes to the letter. In the following excerpt, “Drain well and wipe dry with paper towel.” did you mean “Rinse well” instead of “Drain well?”
Thank you so much for making me want to cook beautiful food!
My son brought me a gift pack of Greek spices and olive oil when he visited Greece.
One packet was a “mix for Taztziki. I assume it is the basic spices that go into this particular dish made with yogurt.
The packet does not list the ingredients and I can not make out what they are. If any readers out there know the answer please send it to me at lilcowcampcook@hotmail.com
Thank You
PFreeman
Tried it with mint and three cloves of garlic… excellent, but now I have garlic breath. I recommend sticking to one clove (like the recipe says). I used an Arabic yogurt (Labna) which is thick like Greek, but the ingredients include a little cream so it’s a little bit fattier than a regular low-fat or even whole milk yogurt.
Here is my tip, drain yogurt if need be. Process cucumber and other ingredients then drain that through a heavy duty paper towel or wipe, then squeeze and wring if in a hurry…!! Will be thick..if too thick spritz with more lemon juice 🙂
I’m so excited to try this recipe. I made a disastrous batch of tzatziki a month or so back. I’m too embarrassed to tell anyone what I did wrong. Then a few weeks back, I made it a little better. I’ll try this one soon. I went to Greece in 2006 and that’s the first I had even heard of tzaziki let alone tasted it. I agree with the one who said they would eat an old shoe if it had tzatziki on it!
Sarandi, thanks for the pronunciation tip, very interesting.
Hey everyone. I just wrote a recipe for how I make tzatziki on my blog, which I’ve learned and modified from my yiayia and mom. The TZs are pronounced like the terminal ds in the word dads or like the dz in gadzooks. The Is are pronounced like you say the letter e. So, dza-DZEE-kee, with the emphasis on the middle syllable. Thanks for posting this! Its always good to see how other people make food – we could all learn a thing or two!
Thanks to people who’ve taken the time to let me know they’ve enjoyed the recipe. I loved it when Georgette and I made it.
Kalyn, I made this a couple weeks ago and it was great! At first my husband didn’t like it because it tasted too “green” but he’s used to the bland stuff we get a Greek chain. But after a while I commented on how he was just dipping his pita into it and eating quite a bit of it. He looked sheepish… I loved it!
Thanks a bunch to you and Georgette for this recipe. I’d tried others without success and this one FINALLY had the super-delish taste I was looking for! For me, it’s the dill and Greek yogurt that make all the difference (I’m not a big fan of mint). I made only a tiny little batch because I was worried it would be another no-go, but I’ll definitely be making more in the future. Thanks so much!!
Thanks for the great Tzatziki recipe! I linked to it on my blog post about Fancy Themed Baked Potatoes. I like to do a Greek style baker with spinach, pine nuts, feta crumbles and a nice dollop of tzatziki! Check it out it you can!
Best,
Frank
http://frankfood.tumblr.com/
You weren’t kidding that this is the best Tzatziki in the world! I made it tonight with grilled lamb kebabs and it was outstanding. Please thank your friend for such a great recipe and thank you for posting it.
Thanks, anonymous. All credit goes to Georgette, but comments like this make my day.
My daughter loves tzatziki. Her favorite has always been the one at a local greek style restaurant – but finally !! This recipe beats any she has ever tasted. Thanks for posting it. I had to make another batch.
This is a great recipe the sauce made my chicken kabobs complete.