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Special Diets: South Beach Diet

Stir-Fried Spinach with Garlic and Parmesan

Chipotle-Lime Deviled Eggs

Egg Salad and Cheese Quesadillas

Baked Swiss Chard Stems with Parmesan

Sugar-Free Jelled Ricotta Pudding

Mary’s Perfect Easy Dressing for Spring Mix Greens

Green Tomato Salsa with Avocado

Scrambled Eggs with Mushrooms and Feta

Bengali Red Dal Curry from Jake

Kalyn’s Top Ten Low-Carb Snacks

How to Make Beef Stock

Slow Cooker Italian Sausage with Marinara Sauce

Grilled Halibut with Garlic Cilantro Sauce

Black Bean, Rice, and Cilantro Salad

Sausage and Basil Marinara Sauce for the Freezer