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Kalyn's Kitchen

Special Diets: SBD Phase Two

White Bean and Roasted Red Pepper Salad with Tomato-Basil Dressing

White Bean and Roasted Red Pepper Salad with Tomato-Basil Dressing

Chilled Wilted Tatsoi Salad with Sesame-Ginger Dressing

Chilled Wilted Tatsoi Salad with Sesame-Ginger Dressing

Mashed Cauliflower with Cheese and Dill

Mashed Cauliflower with Cheese and Dill

South Beach Diet Phase One Recipes Round-Up from June 2008 (Low-Glycemic Recipes)

Kalyn's Montreal Steak Seasoning (and Eating Steak on the South Beach Diet) found on KalynsKitchen.com

Kalyn’s Sugar-Free Montreal Steak Seasoning Rub

Spicy Stir-Fried Radish Greens and / or Swiss Chard

Grilled Salmon with Maple Syrup Glaze

Cucumber and Yogurt Salad with Feta and Dill

Cucumber and Yogurt Salad with Feta and Dill

Barley and White Bean Salad with Parsley, Lemon, and Capers

Leftover Tofu, Halloumi, and Tomato Salad

Leftover Tofu, Halloumi, and Tomato Salad

Tarragon-Mustard Deviled Eggs found on KalynsKitchen.com

Tarragon-Mustard Deviled Eggs

Easy Baked Tofu with Sesame and Soy Sauce

South Beach Diet Phase One Recipes Round-Up from May 2008 (Low-Glycemic Recipes)

Chicken Pesto Salad with Roasted Red Pepper and Peas

Grilled Halloumi Salad with Chicken, Mini-Peppers, and Lemon

Stir-Fried Tofu with Scallions, Garlic, Ginger, and Soy Sauce

Farro with Mushrooms, Thyme, and Balsamic Vinegar

Shrimp and Avocado Salad with Edamame, Cilantro, Chipotle, and Lime

South Beach Diet Phase One Recipes Round-Up for April 2008 (Low-Glycemic Recipes)

Easy Stir-Fried Spinach with Garlic and Parmesan found on KalynsKitchen.com

Easy Stir-Fried Spinach with Garlic and Parmesan

Roasted Tilapia with Black Bean, Mango, Lime and Cilantro Salsa

Chipotle-Lime Deviled Eggs

Chipotle-Lime Deviled Eggs

Pork and Broccoli Stir-Fry with Ginger and Hoisin Sauce

South Beach Diet Phase One Recipes Round-up for March 2008 (Low-Glycemic Recipes)