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Kalyn's Kitchen

Special Diets: SBD Phase One

Scrambled Eggs with Mushrooms and Feta

Soy-Grilled Mahi Mahi with Korean Dipping Sauce close-up photo

Soy-Grilled Mahi Mahi with Korean Dipping Sauce

Chopped Salad with Shrimp, Cabbage, Jicama, and Cilantro-Lime Dressing

Arugula Salad with Hearts of Palm, Kalamata Olives, and Gorgonzola

Close-up photo for Asian Spinach Salad with Shrimp, Red Pepper, and Mushrooms

Asian Spinach Salad with Shrimp, Red Pepper, and Mushrooms

Cilantro-Lover's Low-Carb Leftover Chicken Salad found on KalynsKitchen.com

Cilantro-Lover’s Low-Carb Leftover Chicken Salad

Balsamic Spinach Salad with Mushrooms, Onions, and Feta

Easy Greek Salmon Cooked in a Grill Pan

Bengali Red Dal Curry from Jake found on KalynsKitchen.com

Bengali Red Dal Curry from Jake

Kalyn’s Top Ten Low-Carb (South Beach Diet Phase One) Snacks

Chicken and Tomatillo Soup

Kalyn and Mimi’s Chicken Salad with Mustard and Cashews

South Beach Phase One Recipes: Roasted Chicken on the South Beach Diet?

Beef Stew with Dried Mushrooms

Low-Carb Warm Scallop Caesar Salad

Chinese Broccoli Salad

Slow Cooker Turkey Italian Sausage with Tomato Sauce

Grilled Spicy Tuna

Grilled Halibut with Garlic Cilantro Sauce

Tomato and Cilantro Soup

Roasted Salmon with Balsamic Sauce

Sausage and Basil Marinara Sauce for the Freezer, Made with Fresh Tomatoes from KalynsKitchen.com

Sausage and Basil Marinara Sauce for the Freezer, Made with Fresh Tomatoes

How to Make Slow Roasted Tomatoes (and Recipes Using Slow Roasted Tomatoes)

Spinach and Sorrel Chopped Salad with Pecans and Goat Cheese