South Beach Recipes of the Week #21
Phase One Dinner Ideas
It’s time for South Beach Recipes of the Week, low glycemic index recipes I find on my favorite food blogs. I’m doing phase one recipes for the month of January, so this week I’m featuring phase one dinner ideas. Mix and match these recipes for a great dinner. When you see how yummy all these recipes look, it will help you understand why I love the South Beach diet so much. And if you’re not at all interested in dieting, you’ll still love the taste of this food.
Photo by Sarah of Cucina Bella
First, a great thing to make on a stove-top grill pan. I thought this Garlicy Pan-Grilled Asparagus with Romano from Cucina Bella looked fantastic, and completely South Beach Diet friendly too.
Photo by Helen of Beyond Salmon
From a blog where I always find good dinner ideas, Beyond Salmon, comes this amazing looking Greek Shrimp with Feta. For phase one you should replace the 1/4 cup of white wine with chicken stock, but otherwise this recipe is perfect.
Photo by Isaiah of Gluten-Free By the Bay
Just look at those gorgeous looking Roasted Brussels Sprouts created by Isaiah of Gluten-Free By the Bay. This is an absolutely perfect phase one side dish, and if you’ve never had roasted brussels sprouts you’re in for a surprise.