South Beach Phase One Recipes:
Something Yummy for Breakfast
Over a couple of years I’ve perfected the recipe for egg muffins so many times, the version above appear in a post titled Egg Muffins Revisited, Again. This is my main breakfast, something I cook on the weekends and then heat in the microwave and eat in the car on the way to school. Click on that link for a recipe with step-by-step instructions plus a few tips I’ve on things I’ve learned.
Here are five other great breakfast options I make when I have more time.
I love feta cheese, and this Greek Frittata is something I’d love to eat for breakfast any day. That post also has step-by-step instructions on how to make a frittata if you haven’t made one before.
This last one may make you smile, but when it’s summer I’ll often make stuffed eggs and eat them for a few days for breakfast, and these Curried Stuffed Eggs are unique and delicious.
You can find even more breakfast options in the Eggs and Breakfast Dishes section of my recipe archives, where most of the recipes are suitable for phase one. When you finish phase one, be sure to try Low Carb Protein Pancakes, Egg Burritos to Die For, or Alanna’s Peanut Butter Oatmeal, my phase two and three breakfast favorites.