If you’re trying to eat whole grains but don’t always want whole wheat flour, you have to try White Whole Wheat Flour!

White Whole Wheat flour

Recently I became obsessed with creating South Beach Diet friendly whole grain bread that could be made in the bread machine. After seven tries and a lot of suggestions I came up with Bread Machine 100% Whole Wheat Bread with Oats, Bran, and Flax that I’m very proud of. I’m sure I’ll be making that bread for years in my Oster Bread Machine (affiliate link), and probably try some more South Beach Diet friendly bread variations.

Since that bread recipe wouldn’t have been possible without White Whole Wheat Flour, I decided this was a product that deserves to be added to Kalyn’s Kitchen Picks, the list of ingredients and kitchen items that I recommend.

What is White Whole Wheat Flour?

White Whole Wheat Flour (affiliate link) is a whole-grain flour made from a white variety of wheat that’s milder in flavor than traditional red wheat. It can often be substituted in recipes calling for refined white flour. White whole wheat is comparable to red or golden wheat in nutrients, although it’s lower in gluten and slightly lower in protein. It can be more perishable than other flour, so keep it in the freezer if you don’t use it very quickly.

More about White Whole Wheat flour:

White Wheat, Best Thing Since . . . from USA Today
The Bottom Line on White Whole Wheat Flour from Dani Spies
White Whole Wheat Bread – Is It Nutritious? from The Mayo Clinic
Whole Wheat Flour from Wikipedia
White Whole Wheat Flour from Bon Appetit
Introduction of White Whole What Flour from Pillsbury Bakery
What is White Whole Wheat from Grain Foods Council

Recipes using White Whole Wheat Flour:

Bread Machine Recipe for 100% Whole Wheat Bread with Oats, Bran, and Flax Seed from Kalyn’s Kitchen
White Whole Wheat and Oatmeal Irish Soda Bread from Kalyn’s Kitchen
Brown Irish Soda Bread from Kalyn’s Kitchen
White Whole Wheat Flour from The Perfect Pantry (with many recipe links)
Lazy Susan’s White Whole Wheat Scones with Currants and Oats from Farmgirl Fare
Whole Wheat Orange Spice Muffins from Pinch My Salt

About Kalyn’s Kitchen Picks:

Kalyn’s Kitchen Picks is an occasional blog feature where I spotlight products I love. Everything featured as one of my picks is a product I have purchased myself, and because I want readers to know that my choices are completely unbiased, I don’t accept sample products from the many companies that offer to send them to me. You can see all the products I’ve spotlighted at the page for Kalyn’s Kitchen Picks.</p<

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