Kalyn's Kitchen

How to Contact Kalyn

Thanks for Your Interest in Kalyn’s Kitchen!
Kalyn’s Kitchen is my personal blog, where I share recipes I’m cooking in my own kitchen. I hope my blog is a resource for anyone who likes the kind of creative carb-conscious recipes this blog is known for.

How to Contact Kalyn:
To contact me, send your e-mail to kalynskitchen (at) comcast (dot) net. (This address needs to be converted to normal e-mail format.)

Answering Questions from Readers:
I love to hear from people who are readers of Kalyn’s Kitchen and will do my best to answer simple questions, although I don’t have the training or the time to give full-fledged dieting advice. If your question is about a specific recipe, please consider leaving it as a comment on that post so others can benefit from the answer.

How to Leave a Comment:
To leave a comment, just click where it says “Leave a Reply” at the end of the post. Some comments will come to me in an e-mail and won’t show up on the blog until I publish them, and I’m not sitting by the computer waiting for comments 100% of the time, so thanks for your patience!

Reach me Through Social Media:
I try to check in with Twitter, Facebook, Instagram, and Pinterest a few times each day, and try to respond to people who reach me there, but I can’t always keep up with comments on social media so if you really need to reach me, leaving a comment on the blog or sending e-mail is better.

About Advertising on Kalyn’s Kitchen
If you are promoting a food-related product and would be interested in advertising on a network of food blogs, please contact She Media. I only accept advertising through this network, and  don’t sell text links or do sponsored posts of any type.

My Thoughts About Reviewing Cookbooks or Products
This blog is about what I’m cooking in my own kitchen, so I’m only interested in talking about cookbooks or products I’m personally using and would happily buy again. Because I have limited time to try new products or cookbooks, I have decided to no longer accept books or other products for review. I do love to mention cookbooks I’m using and talk about my favorite products on the blog, but when I do that I enjoy being able to tell my readers that I bought them myself. (If you’re a food blogger who has written a book, feel free to drop me a line to let me know about it and if it interests me I’ll be happy to buy your book.)

Working with Other Bloggers:
I don’t use guest posts of any kind, and don’t participate in any kind of sponsored campaigns. I am happy to have my work included in blogger recipe round-ups (as long as it doesn’t include the actual recipe and uses a format that features a photo plus a link to get the recipe from my site.) 

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. As an Amazon Associate, I earn from qualifying purchases.

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    371 Comments on “How to Contact Kalyn”

  1. I saw a recipe yesterday for slaw with carrots, jicama, and radishes, but I cannot find it today. Please help.

  2. Shelley, so glad you are enjoying the blog. And anyone who likes Fine Cooking has got to be a good cook, in my opinion!

  3. My daughter discovered your blog while trying to find a chocolate cookies recipe. Since then I've tried your spicy sweet potato fries and the napa cabbage salad with radishes, sugar snaps, etc. Both were fabulous! Tonight I'm trying your quinoa recipe and want to fix your minestrone soup with barley.
    Keep up the great work – so fun to find a new recipe site!
    P.S. I like Fine Cooking Magazine too – my favorite.

  4. Joni, I haven't used Chervil, but if you enter it in the search box you will find a few links to other sites who have used it.

  5. Hi,

    Nice site 😉 Have you tried any recipes with Chervil yet?


  6. Quite honestly, I have no idea if that would be phase one, but I kind of doubt it.

  7. Hi Kalyn,
    I'm on day three of Phase One. Doing well. Question is flax meal ok for phase one? wouldn't it be considered a carb. I saw a recipe for flax bread that is just Flax meal and oil and eggs. What say you?
    Svelte in Seatle..(almost) 🙂

  8. I can't post comments where people leave an e-mail address. Just clarifying that in case someone wonders why their comment didn't show up.

  9. Elizabeth, thanks! Glad you are enjoying the food. I haven't seen that show (don't have Food Network, lol) and have no plans to do menus though. I can barely keep up with posting recipes!

  10. Kalyn! I've been meaning to thank you for months now. Your recipes have made my family love me a little bit more 🙂 lol The stir fry green beans with pine nuts are a big hit (made at least once a week) as well as the garlic roasted broccoli. Simple and ah-maze-inggg! My 2 year old can hardly wait for his veggies to cook anymore! I also love the west african peanut stew!! I don't know what made me try it, but I am so glad I did. I keep all those ingredients in the pantry in case I have no time to really throw down in the kitchen. You know, speaking of which, have you thought about doing some weekly menus or mentioning how to freeze the meal? I like how Robin Miller (food network) integrates a staple ingredient into the weekly schedule. I've been meaning to try something like that out (not yet sure about the once a month cooking scenario). I would never ask to take any time away from you posting recipes (I'd suffering without em!) Although I would love to hear your take on that and perhaps give me some encouragement and guidance! Either way I'll be back!

    Thank you Kalyn! ILY 🙂

    your fan from Germany

  11. Thanks so much; I'm so happy to hear that.

  12. Hi Kalyn,
    Just wanted to say a huge thank you for all your wonderful recipes. Haven't tried one yet that I didn't love. It makes it so much easier to eat healthy.
    Please keep up the great work!

  13. This is a reply to the anonymous person who left the links here to an organization which has reportedly "banned" agave nectar. I am not posting your comment, because after about 10 minutes of internet research I came to the conclusion that this is not a legitimate organization, despite their slick-looking websites (all of which link back and forth in an endless loop to each other.) I don't find any mention of this organization in legitimate discussions on the web about the glycemic index, not even on Wikipedia or The World's Healthiest Foods, both of which have a long list of sources for Glycemic Index research. Doesn't that seem a bit odd for an "Internationally Accredited Testing and Certification Organization" that is "Approved by International Governments, including the United States Government." In fact, the longer you click around on their site you will see that every link leads to another version of their slick website, without a single name on the contact page.

    As for my own opinion regarding agave nectar, I continue to believe that it is safe for most people, particularly in the very small amounts that I use it in my recipes. For persons with diabetes or other blood sugar issues, I recommend you consult your doctor if you have questions about using it.

  14. Good luck to you in your weight loss efforts. I know South Beach will work if you stick with the plan.

  15. Dear Kayln,
    I just wanted to thank you for your blogs. I need to lose weight and not sure what plan to use. My neighbor say to try South Beach. I'm not a cook but must learn to change my life style and when goggling, I found your site. There as so many recipes I would like to try. Seeing all them on your site seems that this is a do able life style. Thanks for all the work you have put into it.

  16. Your are a sainted person to do this site! We love soup and didn't think we could have it much on SBD phase 1 but i just printed a bunch of your wonderful recipes and am going to make soup right now!!! thank you so very much – your efforts are gonna keep us on the diet and we WILL LOSE WEIGHT!!!!!

  17. Thanks Tammy!

    I don't know if you tried entering "ground turkey cilantro" into the search box, but that's the easiest way to see if a recipe is on the site. I can't think of any recipe I've posted that used ground turkey, cilantro, and mayo however, and I'm sure I haven't posted a wrap with those ingredients. Could it have been these Turkey Lettuce Wraps and maybe you added some mayo?

  18. You had a recipe for ground turkey with cilantro mayonaise in a wrap. Can't find it


  19. Finally a site worth visiting for us on the southbeach diet!!!!!! yay!!!!!

  20. Thanks for letting me know you're enjoying the blog. If you read the Frequently Asked Questions, I talk about why I don't provide nutritional information. I do tell how many servings I think it makes on each recipe, but it's not precise because South Beach doesn't limit servings on most foods and there is no idea how much would be a serving for you.