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Kalyn's Kitchen

Exciting News For Kalyn: Kalyn’s Kitchen Featured in Woman’s World Magazine

If you’re a regular reader of Kalyn’s Kitchen you know I’ve been hinting for a while about some exciting news relating to a magazine, a photo shoot, and the reason I am no longer going to be able to keep my age a secret. Now it’s time to let you all in on it: Kalyn’s Kitchen was featured in an article about the South Beach Diet which appears in the March 14 issue of Woman’s World Magazine. The magazine showed up in stores today in Utah and other places too, judging from the number of blog visitors and e-mails I’ve been getting. Woman’s World is sold mostly in grocery stores near the checkstand if you want to see the article.

This exciting little adventure started a few months ago, when I got an e-mail from an editor at Woman’s World who was searching on the internet for South Beach Diet and stumbled on my humble little cooking blog. Within days, she had interviewed me and Utah photographer George Frey had come to my house for a photo shoot. (Thanks George, for making me look so good. You can contact him at georgefrey AT mac Dot com if you live in Utah and want a great photographer.)

I received a couple of copies of the magazine from Woman’s World a few days ago and my students were certainly excited to see their teacher in a magazine. One student even said, “Gee Ms. Denny, you sure aren’t fat any more.” Considering they’re only ten, I think that’s meant to be a compliment.

Welcome to anyone reading this who has found their way here from the article in Woman’s World. Kalyn’s Kitchen is my cooking blog, where I share recipes for the kind of delicious food that helped me lose 42 pounds, gain more energy than I’d ever had before, and stop taking cholesteral medicine. I love the South Beach Diet, and it has truly changed my life.

This is a food blog, not just a diet blog, so I also talk about other things related to good food here. If you’re not familiar with food blogs, the most recently published things are at the top of the main column. To see earlier recipes, go to the left sidebar and check out the Recipe Archives.

Leaving comments is part of the fun of a blog, and I’d love to hear from anyone visiting here. Just click on the word “comments” at the end of each post.

I’m not a diet expert, just an ordinary teacher who loves to cook, so I’m not qualified to give diet advice. I do recommend highly that you read The South Beach Diet book thoroughly before you start the diet.

If you have other questions about the site or any of the recipes, feel free to send me an e-mail (kalynskitchen AT comcast DOT net).

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. As an Amazon Associate, I earn from qualifying purchases.

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    72 Comments on “Exciting News For Kalyn: Kalyn’s Kitchen Featured in Woman’s World Magazine”

  1. Congratulations,Kalyn.You look awesome.

  2. Congratulations! That’s quite an accomplishment. And a testimonial to the fact that you can lose weight AND still enjoy good food.

    Thanks for sharing the notice of the article with us. I will try to track it down.

  3. Hi Kalyn,
    Wow! Congratulations! I hope this wonderful publicity brings lots of new readers to your blog. Yoo hoo!!!

  4. congrats! i love your recipes because i am on a low carb, high protein diet due to gastric bypass (i had WAY more to lose than 42 lbs…). thanks for sharing

  5. Congratulations, Kalyn!

  6. Well done & well deserved!

  7. Are you sure the magazine didn’t make a mistake? You sure look more like 47! 🙂

  8. congratulations Kalyn! You deserve it. 🙂

  9. I’m also a teacher of ten year olds in Utah. I want to lose forty pounds but struggle. I don’t think I take enough time for myself. You have inspired me to try the SBD. By the way, we are about the same age and you look great.

  10. Congratulations and what a great inspiration!

    Keep up the good work and for sharing the journey.

  11. There’s NO ONE better profiled than you, Ms Denny!!! Pretty soon you’ll be sharing still more good news! And who knows, maybe somehow, in its own way, it all started with a ‘humble little blog’ … go get ‘im!

  12. Great success! Congratulations! I lost weight by another diet, but the principle is similar, lots of fibre and low carb :-). And as a mother of a ten year old boy: It is a compliment!

  13. Just thought I would tell people that TCL, CC and Cyndi left their comments before the magazine clipping was added to the post, so that’s why I was teasing them about finding out my age. Sigh. I guess everyone knows it now.

  14. Kalyn, you look fantastic!!!

  15. Wow! You must be really chuffed. I can only dream of the willpower it takes and am impressed. I’m only a small bit over what I should be, but by eating healthier I’ve for the first time in 15 years got my cholesterol down to reasonable levels. Still I should try and lose a bit but just can’t keep off the sauce, which I think is my real problem.

  16. (Cookiecrumb-Holy cow, I thought you were OLDER!!!) Over to you Kalyn, I just had to say that as CC just left a snarky comment about my hairstyle on my blog! You look great! And I admire your strength, it takes that to loose so much weight! Anyway, no need to buy the mag (fortunately for me) as the clipping you show actually states your age!

  17. Kalyn, that’s awesome that you were featured in the magazine. My mom lost quite a bit of weight on the SBD. While I’m not trying to lose weight, I do think the principles of the SBD are solid and I try to generally live by those for health reasons. Your blog is great!

  18. Ok. Let’s try that again. Sometimes I am brain dead when I type. TCL and CC, Yes, I am between 42 and 120. Ok, I admit it CC, I am older than you. But not much.

    Cyndi, I’m not sure this is really the big time, but it is pretty fun.

  19. Oh, just tell!
    I’m 55!

  20. Congratulations Kalyn,

    I’m looking forward to seeing the article (and discovering how old you are).
    eqj (42-120)