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Some Favorite Herb and Spice Blends

Return to Kalyn’s Kitchen home

These recipes include cooking tips Kalyn has learned from years of reading cookbooks and being an adventurous and passionate cook! There are also recipes for some favorite herb and spice blends.

For the benefit of those following The South Beach diet, notations after each recipe listing indicate Kalyn’s opinion as to which phase of the diet that recipe can be used for.


Make Your Own Herb and Spice Blends or Food Gifts
Five Spice Blends to Give for a Homemade Christmas Gift 

Rosemary Salt

Kalyn’s Herb Blend

Roast Chicken Seasoning Rub

Kalyn’s Take on Montreal Steak Seasoning

Sage, Rosemary, and Garlic Dried Herb Rub

Rosemary and Garlic Herb Rub

How to Make Garlic Confit 

Kalyn’s Taco Seasoning Mix

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2 comments on “Some Favorite Herb and Spice Blends”

  1. Hi Kalyn,

    Thanks for the great blog and for the blend recipes, they look great!

  2. Kalyn,
    Thanks for the great info! Two types of blends that I now make myself on a regular basis are taco seasoning and fajita seasoning. The ones that are available in the store seem to be full of things I don’t like to consume, and it’s amazing how similar the mixes I make at home taste without all the “additives”!

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