25 Deliciously Healthy Low-Carb Recipes from September 2015 (Gluten-Free, South Beach Diet, Paleo, Whole 30)
Here are the 25 Deliciously Healthy Low-Carb Recipes I posted during September 2015 or spotted on other great blogs around the web. Use the Diet-Type Index to find more low-carb and gluten-free recipes like these.
It’s October! The internet is bracing itself for the annual influx of pumpkin recipes. (And forgive me, but I’ve already posted some healthy but not low-carb Pumpkin Mini-Loaves
. I could not help myself!)
But even though I occasionally have fun with holiday or seasonal indulgences, there are mostly tasty low-carb recipes ideas showing up here, and this round-up spotlights the 25 Deliciously Healthy Low-Carb Recipes from September 2015 that have been shared on Kalyn’s Kitchen or spotted on other great blogs around the web.
And again this month I managed to meet my goal of finding new blogs to spotlight, and this time there are recipes from three new sites that haven’t been featured here before! I’m pretty excited about that.
(All photos in these round-ups are copyrighted to the original blog. Click the recipe name under the photo to find the complete recipe from the site where I found that recipe. Sometimes small changes are needed to make a recipe suitable for certain diet plans; those changes are noted.)
Hope you enjoy checking out the recipes! If you try a recipe and want to share your thoughts, comments are always appreciated, either here or on the original site who posted the recipe.
Roasted BLT Chicken Dinner
from Cook the Story. (Low-Carb, Gluten-Free. With approved bacon and mayo this could be Paleo or Whole 30. The South Beach Diet doesn’t recommend bacon, but there’s not a lot of bacon here and I’d eat this for an occasional treat.)
Persian-Style Chicken Stew with Eggplant and Zucchini (Aubergines and Courgettes) from The Persian Fusion. (Low-Carb, Gluten-Free, South Beach Diet Phase One. If you switch butter for an approved oil this can be Paleo or Whole 30.)
Greek Lemon Chicken with Paleo Tzatziki
Sauce from Dailio Paleo. (Low-Carb, Gluten-Free, Paleo, Whole 30. The South Beach Diet would prefer regular Tzatziki Sauce
made with yogurt over this type made with full-fat coconut milk, but you don’t eat huge amounts of the sauce, so personally I think either type would be fine.)
Mediterranean Chopped Tuna Salad
from Aggie’s Kitchen. (Low-Carb, Gluten-Free, South Beach Diet Phase One. If you omit the cheese this can be Paleo or Whole 30.)
Green Beans with Tomatoes
from Give Recipe. (Omitting the optional sugar, this is Low-Carb, Gluten-Free, South Beach Diet Phase One, Paleo, and Whole 30.)
Chunky Blue Cheese and Buttermilk Salad Dressing
from Cookistry. (Low-Carb and Gluten-Free. Blue cheese and mayo are limited foods for the South Beach Diet Phase One, but this dressing also has sour cream and buttermilk so I would eat it for Phase One with portion control.
Simple Egg Drop Soup from Nom Nom Paleo. (Low-Carb, Gluten-Free, South Beach Diet Phase One, Paleo, Whole 30.)
Salmon with Lemon, Maple, Mustard Sauce
from The Perfect Pantry. (This recipe has one tablespoon of maple syrup in four servings; such a small amount that I’d still consider the recipe to be Low-Carb and South Beach Diet Phase One. It’s also Gluten-Free and Paleo.)
Zoodles with Sardines, Tomatoes, and Capers from I Breathe I’m Hungry. (Low-Carb, Gluten-Free, South Beach Diet Phase One. If you omit the cheese this can be Paleo and Whole 30.)
Want More Low-Carb Recipes?
Check out the photo index page of low-carb recipes
for even more Deliciously Healthy Low-Carb recipe ideas from Kalyn’s Kitchen!
To Find More Low-Carb Recipe Round-Ups Like This One:
—visit the Deliciously Healthy Low-Carb Recipe Round-Ups Index Page
—click the label Monthly Low-Carb Recipe Round-Up
—visit the Pinterest Board for Deliciously Healthy Low-Carb Recipes.